The world that we know today is experiencing one of the worst pandemics of this century, and I believe that many have been affected as well as impacted by it, including myself.
In my case, the Covid-19 outbreak has been very stressful. The unfamiliar public health measures that infringe on personal freedoms, conflicting messages from authorities, the overwhelming distribution of information of Covid-19 on Social Media, the enormity of living in isolation, and the uncertainty of the future are among the significant stressors that have contributed to my physical and emotional distress.
Am I the only one? I'm sure I am not.
Well, the truth is, I don't really know. But, it's crucial to convince myself that I'm not alone and that many of us are in the same boat. I think that way, I can somehow cope with what I have been experiencing during the Covid-19 outbreak.
What do you think?
Are you the same?
How are you feeling?